How Do You Eat Fufu?
A portion is traditionally taken by hand, shaped and used to accompany the soup or stew.
TAKE a small portion.
SHAPE it gently by hand.
PAIR it with your soup or stew.
WEST
AFRICA
AFRICA
FEATURED FOOD · FUFU & SWALLOWS
What Is Fufu?
Fufu refers to a family of soft, dough-like staple foods commonly eaten with soups and stews in parts of West Africa and elsewhere.
Depending on the recipe and region, it can be made from ingredients such as cassava, yam, plantain or combinations of starches. Rather than being eaten by itself, fufu is typically paired with a flavorful soup or stew.
LEARN HOW TO EAT FUFUHOW IT’S ENJOYED
A Staple Made for Soup and Stew.
What Do You Eat With It?
Fufu can accompany dishes such as:
- Egusi soup
- Okra soup
- Palm nut soup
- Light soup
- Vegetable soups and stews
READY TO TRY IT?
Bring Fufu to Your Table.
Find the ingredients you need, then pair your fufu with a rich, flavorful Nigerian Egusi soup.